Webinars

We often hear that yoga is thousands of years old…but is this true? In this webinar we’ll look at archaeological evidence for the early practices in India, the classical hatha yoga texts, and modern influences on the practices.

Explore the practice of Surya Namaskar in detail and its corresponding sun mantras.

Want to teach yoga classes in English but struggling with words? This webinar will offer tips on choosing suitable words for movement instructions, body parts, and developing ethical and supportive communication in class.

Explore the mind-body connection in this unique webinar, based on the teaching of Louise Hay.